What are the books that changed your life, shifted your mindset or encouraged you during your challenges? Did you write a book yourself?
Let's discuss the raw vegan books that worth to read! What books would you add to the lists below? Share your stories, thoughts and feelings! (Note: There is a separate topic for recipe books.)
Dr. Douglas Graham: 80/10/10
(If you read one book, this is it!)
Victoria Boutenko: Green for Life
(we add to this list continuously)
(If you read one book, this is it!)
Victoria Boutenko: Green for Life
(we add to this list continuously)
Dr. Douglas Graham: 80/10/10
Victoria Boutenko: Green for Life
(we add to the list continuously)
Victoria Boutenko: Green for Life
(we add to the list continuously)
Chris Kendall: Raw Truths – Exposing the Top 10 Myths
(we add to the list continuously)
(we add to the list continuously)
If you read one book, this is it. It covers all the basics with a simplified, easy-to-understand scientific approach. This book was the beginning of Mira's and Zoli's journey that led to Fruit Village.
What are your thoughts on this book?
What are your thoughts on this book?
Site Admin
80/10/10 was an eye opening book for me. I read it about 12 years ago while on a standard diet and halfway through the book I was convinced and went raw.
I still hold it as the goal to strive for and the best diet for long term success.
Fresh, ripe, home grown, clean fruits, vegetables, nuts and seeds.
I still hold it as the goal to strive for and the best diet for long term success.
Fresh, ripe, home grown, clean fruits, vegetables, nuts and seeds.
The 80/10/10 diet changed our lives. Zoli read the book first, and after finishing it, he looked at my plate with a critical look. I had to hide with my dinner until I read the book a few days later. I remember how Zoli repeatedly showed his hands as proof of our fruit-eater biology
We tried to transition slowly, starting our days with fruit breakfasts, but after a few days, eating "normal" meals no longer made sense. We fully transitioned in just a few days and would do it again.
We tried to transition slowly, starting our days with fruit breakfasts, but after a few days, eating "normal" meals no longer made sense. We fully transitioned in just a few days and would do it again.